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• Fitness Boot Camp-   Click Here for Details
  
  Enjoy the ultimate fitness experience during this intense, fast paced, work -out in a fun, supportive, outdoor environment. 
  
   

• Cardio Hiking Group-  
  
  We are currently meeting monthly for a free cardio hike. Participants are asked to bring an item or two for donation to local food banks.  These hikes are a great place to meet new friends, give a little to the community and enjoy a great work-out all at once.
   
• Stop Smoking-
  
  Gain the knowledge, tools and support necessary to finally break free from smoking. Contact Us today for more information.
  
  Read about the effect smoking has on your fitness goals!