Online Training

Balance Fitness & Wellness now offers our most affordable fitness plan. Our online training packages provide:

• Individualized Exercise Programs
• Individualized Nutritious Meal Plans
• Printable Grocery Lists
• Progress Reports and Charts
• Visual Library of Online Exercise Demonstrations
• Bi-Monthly Online Fitness Magazine
• Support via telephone and email from a Certified Personal Trainer
  
  View Sample Work Outs and Meal Plans Here
   
• Ready to Improve your Health and Transform your Body?
  Here are the steps...
   
• Decide on the Training Plan that works for you.
• Purchase a Plan with secure PayPal Payments.
• We will then contact you with a username/password.
• Use this information to log in, then complete the required health and information forms online. Please also read the following:
  Before Beginning your Exercise Routine- Click
• We will then contact you to discuss any questions or concerns. Next, we will create an individualized  program based on your goals and from the information provided.
  
  Of course, feel free to contact us at any time with any questions.
  
  We are here to help you achieve your goals and beyond!!!

  Rates  

	Four Week Personalized Training Plan: Price: $55.00
	Eight Week Personalized Training Plan Price: $100.00
	Twelve Week Personalized Training Plan Price: $140.00